Sober living

The frontal area of our brain, which is involved in (functions such as) executive functioning and planning … that is not as developed in teens, and alcohol affects that. Kids are already more impulsive, less patient … and alcohol affects that. While there is no exact formula to determining whether or not someone is an …

Alcohol’s Effects on the Body National Institute on Alcohol Abuse and Alcoholism NIAAA Leia mais »

He noted that people of Chinese and Indian descent do not benefit from drinking alcohol due to a genetic reason that isn’t fully understood. While a little weight fluctuation is not a big deal, it can add up over time. “Drinking less may also make weight loss and long-term weight control easier because alcoholic beverages …

What Happens to Your Body When You Stop Drinking Alcohol Leia mais »

Ultimately learning to cut back your drinking is a number game and it starts with realising how powerful your drink of choice is. “Not keeping alcohol in the house is an obvious and effective method to kerb drinking behaviour,” Curtin University’s Professor Simone Pettigrew explained. Going into a shout with your mates at the pub …

6 Realistic Tips To Reduce Your Drinking, Without Quitting Altogether Leia mais »